What I learned from saying goodbye: 5 reminders for a better me

What I learned from saying goodbye: 5 reminders for a better me

This week was dominated by saying goodbye. As I’m not only going away to travel, but also leave this city, I have been saying goodbye…

How I want to enjoy life more

How I want to enjoy life more

January has begun, which means that the holiday season is officially over. We’ve survived all the excitements, activities and festivities! I hope that you can…

5 things my brain injury taught me for which I’m grateful

5 things my brain injury taught me for which I’m grateful

With the holidays approaching, so has the sale extravaganza of the December month. However, despite all the slick and fancy photo advertisements, I’m convinced that…

16 tips for surviving the holidays with a brain injury

16 tips for surviving the holidays with a brain injury

The days are getting shorter, the leaves fall of the trees and the weather has turned colder. Yep, winter is coming. Which also means that…

Stress and brain injury: a matter of reduced resilience

Stress and brain injury: a matter of reduced resilience

Stress is part of our normal everyday life and not necessarily a bad thing. Wikipedia defines stress as our body’s reaction in response to a…